diff --git a/random_element.go b/random_element.go
index 0b33ebd..0e462ff 100644
--- a/random_element.go
+++ b/random_element.go
@@ -24,3 +24,23 @@ func RandomElementWeighted[T any](f Faker, elements map[int]T) T {
 
 	return arrayOfElements[i]
 }
+
+func RandomMapKey[K comparable, V any](f Faker, m map[K]V) K {
+	keys := make([]K, 0, len(m))
+	for k := range m {
+		keys = append(keys, k)
+	}
+
+	i := f.IntBetween(0, len(keys)-1)
+	return keys[i]
+}
+
+func RandomMapValue[K comparable, V any](f Faker, m map[K]V) V {
+	values := make([]V, 0, len(m))
+	for k := range m {
+		values = append(values, m[k])
+	}
+
+	i := f.IntBetween(0, len(values)-1)
+	return values[i]
+}
diff --git a/random_element_test.go b/random_element_test.go
index c969fba..91e63cb 100644
--- a/random_element_test.go
+++ b/random_element_test.go
@@ -23,3 +23,27 @@ func TestRandomElementWeighted(t *testing.T) {
 		Expect(t, true, got != "zeroChance")
 	}
 }
+
+func TestRandomMapKey(t *testing.T) {
+	f := New()
+	m := map[int]string{
+		1:  "one",
+		5:  "five",
+		42: "forty two",
+	}
+
+	randomInt := RandomMapKey(f, m)
+	Expect(t, true, randomInt == 1 || randomInt == 5 || randomInt == 42)
+}
+
+func TestRandomMapValue(t *testing.T) {
+	f := New()
+	m := map[int]string{
+		1:  "one",
+		5:  "five",
+		42: "forty two",
+	}
+
+	randomStr := RandomMapValue(f, m)
+	Expect(t, true, randomStr == "one" || randomStr == "five" || randomStr == "forty two")
+}