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Goals

  1. identify with supporting identity
  2. 5 or fewer stretch identities
  3. 4 or fewer key results per stretch identity

"I am proactive"

  • At least 5 days a week, start my day proactively by doing at least one of these 6 things before looking at my phone: drink a glass of water, stretch, do pushups, do lunges, do plank, review my Look, Look, Look haiku deck.
  • Rabbit rabbit on the first of every month (review and revise my goals, beliefs, and manifesto; restart any lapsed habits)

"I am a runner"

  • Run once a week
  • Run a marathon before Oct 15th, 2013

"I am a quantified selfer"

  • Correlate objective and subjective life
  • Update stats.numbers every day at 11am

"I am an amateur behavior change fanatic"

  • Answer the question, "How do we change ourselves?"
  • Write blog post on identity chaining
  • Write another blog post about a/b fit

"I am a healthy person"

  • Weigh 161lbs
  • Track my weight at least once a week
  • At least 1 half-plants meal a day
  • Eat slow, stop eating before food is all gone