diff --git a/docs/running-on-kubernetes.md b/docs/running-on-kubernetes.md
index d43dba41c11b3..8fced60a03b54 100644
--- a/docs/running-on-kubernetes.md
+++ b/docs/running-on-kubernetes.md
@@ -1017,7 +1017,7 @@ See the [configuration page](configuration.html) for information on Spark config
 </tr>
 <tr>
   <td><code>spark.kubernetes.report.interval</code></td>
-  <td><code>1s</code></td>
+  <td><code>10s</code></td>
   <td>
     Interval between reports of the current Spark job status in cluster mode.
   </td>
diff --git a/docs/running-on-yarn.md b/docs/running-on-yarn.md
index 465f3a9d075a2..88586e839218b 100644
--- a/docs/running-on-yarn.md
+++ b/docs/running-on-yarn.md
@@ -625,7 +625,7 @@ To use a custom metrics.properties for the application master and executors, upd
 </tr>
 <tr>
   <td><code>spark.yarn.report.interval</code></td>
-  <td><code>1s</code></td>
+  <td><code>10s</code></td>
   <td>
     Interval between reports of the current Spark job status in cluster mode.
   </td>
diff --git a/resource-managers/kubernetes/core/src/main/scala/org/apache/spark/deploy/k8s/Config.scala b/resource-managers/kubernetes/core/src/main/scala/org/apache/spark/deploy/k8s/Config.scala
index 4467f73e70568..4836454bff556 100644
--- a/resource-managers/kubernetes/core/src/main/scala/org/apache/spark/deploy/k8s/Config.scala
+++ b/resource-managers/kubernetes/core/src/main/scala/org/apache/spark/deploy/k8s/Config.scala
@@ -494,7 +494,7 @@ private[spark] object Config extends Logging {
       .version("2.3.0")
       .timeConf(TimeUnit.MILLISECONDS)
       .checkValue(interval => interval > 0, s"Logging interval must be a positive time value.")
-      .createWithDefaultString("1s")
+      .createWithDefaultString("10s")
 
   val KUBERNETES_EXECUTOR_ENABLE_API_POLLING =
     ConfigBuilder("spark.kubernetes.executor.enableApiPolling")
diff --git a/resource-managers/yarn/src/main/scala/org/apache/spark/deploy/yarn/config.scala b/resource-managers/yarn/src/main/scala/org/apache/spark/deploy/yarn/config.scala
index 51e5e0bfb9087..fc1748c5aedd4 100644
--- a/resource-managers/yarn/src/main/scala/org/apache/spark/deploy/yarn/config.scala
+++ b/resource-managers/yarn/src/main/scala/org/apache/spark/deploy/yarn/config.scala
@@ -214,7 +214,7 @@ package object config extends Logging {
     .doc("Interval between reports of the current app status.")
     .version("0.9.0")
     .timeConf(TimeUnit.MILLISECONDS)
-    .createWithDefaultString("1s")
+    .createWithDefaultString("10s")
 
   private[spark] val REPORT_LOG_FREQUENCY = {
     ConfigBuilder("spark.yarn.report.loggingFrequency")